Well, the bad first. After what was obviously a terribly upsetting day for me yesterday, I had a night of horrible nightmares. When I woke up this morning, my bed looked like it had been used for, well, something other than sleeping, and believe me, that hasn't happened in a very, very long time. The only thing I do in my bed other than sleep is watch TV.
So this morning I feel really wrung out. The heat isn't helping; I'll be calling the company that services my air conditioner as soon as they open. I don't think I'm going to the gym this morning. Although it would at least be cooler there.
The good is that I lost 3.2 pounds last week. That's a lot for me. My goal is only a loss of 1.25 pounds per week. I'm at 157.6 now. I've lost 16 pounds since I started going to the gym, and 30 pounds in the past ten months.
I've been reading a few Snarry and Snupin drabbles. Those always help my mood.